5,000m row on June 14, 2023

Steve Newbold 5,000m row

5,000m

Meters

18:55.0

Time

1:53.5

Pace

354

Calories

Average Watts	239
Calories Per Hour	1123

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web