Steve Newbold 10000m row
10,000m
Meters
42:46.6
Time
2:08.3
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 816 |
| Drag Factor | 166 |
August 29, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:46.6 | 10,000m | 2:08.3 | 166 | 869 | 19 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 20 |
| 8:31.9 | 4,000m | 2:07.9 | 167 | 874 | 20 |
| 8:31.7 | 6,000m | 2:07.9 | 167 | 875 | 19 |
| 8:32.0 | 8,000m | 2:08.0 | 167 | 874 | 19 |
| 8:30.9 | 10,000m | 2:07.7 | 168 | 878 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.