Steve Newbold 10000m row
10,000m
Meters
39:31.5
Time
1:58.5
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 790 |
| Drag Factor | 173 |
August 30, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:31.5 | 10,000m | 1:58.5 | 210 | 1022 | 20 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 21 |
| 7:56.2 | 4,000m | 1:59.0 | 207 | 1013 | 20 |
| 7:51.9 | 6,000m | 1:57.9 | 213 | 1033 | 20 |
| 7:51.8 | 8,000m | 1:57.9 | 213 | 1034 | 20 |
| 7:51.8 | 10,000m | 1:57.9 | 213 | 1034 | 19 |
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Workout Graph
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