Steve Newbold 10000m row
10,000m
Meters
37:34.8
Time
1:52.7
Pace
712
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 24 |
| Stroke Count | 909 |
| Drag Factor | 152 |
September 04, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:34.8 | 10,000m | 1:52.7 | 244 | 1140 | 24 |
| 7:39.9 | 2,000m | 1:54.9 | 230 | 1092 | 23 |
| 7:32.2 | 4,000m | 1:53.0 | 242 | 1133 | 23 |
| 7:32.2 | 6,000m | 1:53.0 | 242 | 1133 | 24 |
| 7:27.0 | 8,000m | 1:51.7 | 251 | 1163 | 25 |
| 7:23.5 | 10,000m | 1:50.8 | 257 | 1183 | 26 |
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