Steve Newbold 10000m row
10,000
Meters
39:25.1
Time
1:58.2
Pace
674
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 898 |
| Drag Factor | 159 |
September 05, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:25.1 | 10,000 | 1:58.2 | 212 | 1025 | 674 | 23 |
| 7:58.7 | 2,000 | 1:59.6 | 204 | 1000 | 133 | 23 |
| 7:58.1 | 4,000 | 1:59.5 | 205 | 1001 | 133 | 23 |
| 7:55.8 | 6,000 | 1:58.9 | 208 | 1013 | 134 | 23 |
| 7:52.8 | 8,000 | 1:58.2 | 212 | 1027 | 135 | 23 |
| 7:39.7 | 10,000 | 1:54.9 | 231 | 1088 | 139 | 23 |
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Workout Graph
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