Steve Newbold 10000m row
10,000m
Meters
38:21.9
Time
1:55.0
Pace
696
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 25 |
| Stroke Count | 965 |
| Drag Factor | 147 |
September 12, 2023 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:21.9 | 10,000m | 1:55.0 | 230 | 1090 | 25 |
| 7:44.0 | 2,000m | 1:56.0 | 224 | 1071 | 25 |
| 7:38.5 | 4,000m | 1:54.6 | 232 | 1099 | 25 |
| 7:35.5 | 6,000m | 1:53.8 | 237 | 1115 | 25 |
| 7:33.6 | 8,000m | 1:53.4 | 240 | 1126 | 25 |
| 7:50.2 | 10,000m | 1:57.5 | 215 | 1041 | 25 |
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Workout Graph
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