Steve Newbold 10000m row
10,000m
Meters
39:23.9
Time
1:58.1
Pace
674
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 141 |
September 21, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:23.9 | 10,000m | 1:58.1 | 212 | 1029 | 22 |
| 8:07.7 | 2,000m | 2:01.9 | 193 | 964 | 22 |
| 7:59.8 | 4,000m | 1:59.9 | 203 | 997 | 22 |
| 7:51.9 | 6,000m | 1:57.9 | 213 | 1033 | 22 |
| 7:43.9 | 8,000m | 1:55.9 | 224 | 1072 | 23 |
| 7:40.5 | 10,000m | 1:55.1 | 229 | 1089 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.