Steve Newbold 10000m row
10,000m
Meters
37:57.8
Time
1:53.8
Pace
704
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 25 |
| Stroke Count | 974 |
| Drag Factor | 137 |
September 27, 2023 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:57.8 | 10,000m | 1:53.8 | 237 | 1115 | 25 |
| 7:38.3 | 2,000m | 1:54.5 | 233 | 1100 | 25 |
| 7:31.0 | 4,000m | 1:52.7 | 244 | 1140 | 26 |
| 7:30.6 | 6,000m | 1:52.6 | 245 | 1142 | 26 |
| 7:41.1 | 8,000m | 1:55.2 | 228 | 1086 | 26 |
| 7:36.8 | 10,000m | 1:54.2 | 235 | 1108 | 26 |
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Workout Graph
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