5,000m row on October 17, 2023

Steve Newbold 5,000m row

5,000m

Meters

20:41.5

Time

2:04.1

Pace

320

Calories

Average Watts	183
Calories Per Hour	929

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web