Steve Newbold 10000m row
10,000
Meters
37:40.5
Time
1:53.0
Pace
709
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 25 |
| Stroke Count | 970 |
| Drag Factor | 163 |
January 31, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:40.5 | 10,000 | 1:53.0 | 242 | 1134 | 25 |
| 7:31.8 | 2,000 | 1:52.9 | 243 | 1135 | 25 |
| 7:31.5 | 4,000 | 1:52.8 | 243 | 1137 | 25 |
| 7:31.4 | 6,000 | 1:52.8 | 244 | 1138 | 26 |
| 7:31.6 | 8,000 | 1:52.9 | 243 | 1137 | 26 |
| 7:34.2 | 10,000 | 1:53.5 | 239 | 1122 | 27 |
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Workout Graph
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