Steve Newbold 10000m row
10,000m
Meters
38:06.0
Time
1:54.3
Pace
701
Calories
155
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 25 |
| Stroke Count | 956 |
| Drag Factor | 147 |
March 11, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:06.0 | 10,000m | 1:54.3 | 234 | 1106 | 25 | 155 |
| 7:41.3 | 2,000m | 1:55.3 | 228 | 1085 | 25 | 143 |
| 7:38.4 | 4,000m | 1:54.6 | 233 | 1100 | 25 | 153 |
| 7:36.3 | 6,000m | 1:54.0 | 236 | 1111 | 25 | 157 |
| 7:35.3 | 8,000m | 1:53.8 | 237 | 1116 | 25 | 160 |
| 7:34.6 | 10,000m | 1:53.6 | 238 | 1120 | 25 | 165 |
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Workout Graph
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