10,000m row on March 28, 2024

Steve Newbold 10,000m row

10,000m

Meters

38:28.6

Time

1:55.4

Pace

695

Calories

Average Watts	228
Calories Per Hour	1083

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Interval trg, 100% 2nd and 4th split (1:51s)