Steve Newbold 10000m row
10,000m
Meters
38:09.5
Time
1:54.4
Pace
699
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 22 |
| Stroke Count | 853 |
| Drag Factor | 172 |
April 02, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:09.5 | 10,000m | 1:54.4 | 233 | 1102 | 22 |
| 7:48.0 | 2,000m | 1:57.0 | 219 | 1052 | 22 |
| 7:40.0 | 4,000m | 1:55.0 | 230 | 1092 | 21 |
| 7:32.1 | 6,000m | 1:53.0 | 242 | 1134 | 21 |
| 7:40.1 | 8,000m | 1:55.0 | 230 | 1091 | 24 |
| 7:29.3 | 10,000m | 1:52.3 | 247 | 1149 | 24 |
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