Steve Newbold 10000m row
10,000m
Meters
39:42.4
Time
1:59.1
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 922 |
| Drag Factor | 164 |
April 04, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:42.4 | 10,000m | 1:59.1 | 207 | 1012 | 23 |
| 8:11.9 | 2,000m | 2:02.9 | 188 | 947 | 20 |
| 7:34.6 | 4,000m | 1:53.6 | 238 | 1120 | 25 |
| 8:00.1 | 6,000m | 2:00.0 | 202 | 996 | 24 |
| 7:58.4 | 8,000m | 1:59.6 | 205 | 1004 | 23 |
| 7:57.4 | 10,000m | 1:59.3 | 206 | 1008 | 24 |
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