Steve Newbold 10000m row
10,000m
Meters
37:14.2
Time
1:51.7
Pace
720
Calories
158
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 26 |
| Stroke Count | 987 |
| Drag Factor | 155 |
April 22, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:14.2 | 10,000m | 1:51.7 | 251 | 1164 | 26 | 158 |
| 7:25.1 | 2,000m | 1:51.2 | 254 | 1174 | 26 | 147 |
| 7:24.0 | 4,000m | 1:51.0 | 256 | 1180 | 26 | 156 |
| 7:23.9 | 6,000m | 1:50.9 | 256 | 1181 | 27 | 162 |
| 7:28.7 | 8,000m | 1:52.1 | 248 | 1153 | 27 | 162 |
| 7:32.6 | 10,000m | 1:53.1 | 242 | 1131 | 27 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.