Steve Newbold 1000m row
1,000m
Meters
3:10.9
Time
1:35.4
Pace
86
Calories
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1685 |
| Stroke Rate | 32 |
| Stroke Count | 102 |
| Drag Factor | 150 |
April 25, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.9 | 1,000m | 1:35.4 | 402 | 1685 | 32 |
| 0:37.9 | 200m | 1:34.7 | 411 | 1716 | 33 |
| 0:38.1 | 400m | 1:35.2 | 405 | 1693 | 32 |
| 0:38.2 | 600m | 1:35.5 | 402 | 1682 | 31 |
| 0:38.1 | 800m | 1:35.2 | 405 | 1693 | 33 |
| 0:38.7 | 1,000m | 1:36.7 | 386 | 1630 | 31 |
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Workout Graph
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