Steve Newbold 1000m row
1,000m
Meters
4:24.6
Time
2:12.3
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 136 |
April 25, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 21 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 22 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 22 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 21 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 20 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.