Steve Newbold 10000m row
10,000
Meters
38:05.7
Time
1:54.2
Pace
702
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 22 |
| Stroke Count | 838 |
| Drag Factor | 152 |
May 02, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:05.7 | 10,000 | 1:54.2 | 234 | 1106 | 702 | 22 |
| 7:43.8 | 2,000 | 1:55.9 | 225 | 1072 | 138 | 21 |
| 7:43.7 | 4,000 | 1:55.9 | 225 | 1073 | 138 | 20 |
| 7:40.1 | 6,000 | 1:55.0 | 230 | 1091 | 139 | 21 |
| 7:35.6 | 8,000 | 1:53.9 | 237 | 1115 | 141 | 22 |
| 7:22.5 | 10,000 | 1:50.6 | 259 | 1189 | 146 | 26 |
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Workout Graph
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