Steve Newbold 10000m row
10,000m
Meters
38:08.9
Time
1:54.4
Pace
700
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 23 |
| Stroke Count | 888 |
| Drag Factor | 140 |
May 03, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:08.9 | 10,000m | 1:54.4 | 233 | 1103 | 23 |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 21 |
| 7:48.0 | 4,000m | 1:57.0 | 219 | 1052 | 22 |
| 7:40.0 | 6,000m | 1:55.0 | 230 | 1092 | 22 |
| 7:23.6 | 8,000m | 1:50.9 | 257 | 1183 | 25 |
| 7:21.4 | 10,000m | 1:50.3 | 260 | 1196 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.