Steve Newbold 5000m row

5,000m

Meters

17:52.6

Time

1:47.2

Pace

377

Calories

151

Heart Rate

Average Watts284
Calories Per Hour1276
Stroke Rate26
Stroke Count475
Drag Factor162

May 27, 2024 09:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:52.6 5,000m 1:47.2 284 1276 26 151
3:35.7 1,000m 1:47.8 279 1260 26 135
3:34.1 2,000m 1:47.0 285 1281 26 149
3:35.0 3,000m 1:47.5 282 1269 27 154
3:35.1 4,000m 1:47.5 281 1268 27 159
3:32.6 5,000m 1:46.3 291 1302 28 162

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Workout Graph

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