Steve Newbold 2000m row
2,000m
Meters
9:00.3
Time
2:15.0
Pace
118
Calories
112
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 130 |
May 28, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.3 | 2,000m | 2:15.0 | 142 | 788 | 22 | 112 |
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 23 | 122 |
| 2:10.3 | 1,000m | 2:10.3 | 158 | 844 | 21 | 112 |
| 2:24.8 | 1,500m | 2:24.8 | 115 | 696 | 23 | 105 |
| 2:17.3 | 2,000m | 2:17.3 | 135 | 765 | 22 | 111 |
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Workout Graph
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