Steve Newbold 10000m row
10,000m
Meters
39:21.3
Time
1:58.0
Pace
674
Calories
154
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 917 |
| Drag Factor | 165 |
July 25, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:21.3 | 10,000m | 1:58.0 | 213 | 1031 | 23 | 154 |
| 7:54.7 | 2,000m | 1:58.6 | 209 | 1020 | 23 | 135 |
| 7:53.5 | 4,000m | 1:58.3 | 211 | 1026 | 23 | 148 |
| 7:52.9 | 6,000m | 1:58.2 | 212 | 1028 | 23 | 163 |
| 7:51.9 | 8,000m | 1:57.9 | 213 | 1033 | 24 | 159 |
| 7:48.3 | 10,000m | 1:57.0 | 218 | 1050 | 24 | 169 |
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Workout Graph
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