Steve Newbold 10000m row
10,000m
Meters
39:07.9
Time
1:57.3
Pace
678
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 158 |
July 26, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:07.9 | 10,000m | 1:57.3 | 216 | 1044 | 22 |
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 22 |
| 7:52.1 | 4,000m | 1:58.0 | 213 | 1032 | 22 |
| 7:48.1 | 6,000m | 1:57.0 | 218 | 1051 | 22 |
| 7:46.0 | 8,000m | 1:56.5 | 221 | 1061 | 22 |
| 7:44.4 | 10,000m | 1:56.1 | 224 | 1069 | 26 |
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Workout Graph
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