Steve Newbold 10000m row
10,000m
Meters
39:27.5
Time
1:58.3
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 872 |
| Drag Factor | 146 |
July 29, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:27.5 | 10,000m | 1:58.3 | 211 | 1026 | 22 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 20 |
| 7:55.8 | 4,000m | 1:58.9 | 208 | 1015 | 20 |
| 7:52.0 | 6,000m | 1:58.0 | 213 | 1033 | 20 |
| 7:51.9 | 8,000m | 1:57.9 | 213 | 1033 | 24 |
| 7:48.0 | 10,000m | 1:57.0 | 219 | 1052 | 26 |
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Workout Graph
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