Steve Newbold 10000m row
10,000m
Meters
38:23.1
Time
1:55.1
Pace
694
Calories
159
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Stroke Count | 998 |
| Drag Factor | 153 |
August 09, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:23.1 | 10,000m | 1:55.1 | 229 | 1088 | 26 | 159 |
| 7:44.0 | 2,000m | 1:56.0 | 224 | 1071 | 26 | 146 |
| 7:41.9 | 4,000m | 1:55.4 | 227 | 1082 | 26 | 157 |
| 7:39.9 | 6,000m | 1:54.9 | 230 | 1092 | 26 | 163 |
| 7:39.8 | 8,000m | 1:54.9 | 230 | 1093 | 26 | 165 |
| 7:37.6 | 10,000m | 1:54.4 | 234 | 1104 | 26 | 168 |
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Workout Graph
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