Steve Newbold 10000m row
10,000m
Meters
38:17.9
Time
1:54.8
Pace
697
Calories
125
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 960 |
| Drag Factor | 151 |
August 22, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:17.9 | 10,000m | 1:54.8 | 231 | 1094 | 25 | 125 |
| 7:40.4 | 2,000m | 1:55.1 | 230 | 1089 | 24 | |
| 7:32.1 | 4,000m | 1:53.0 | 242 | 1134 | 25 | 154 |
| 7:30.2 | 6,000m | 1:52.5 | 245 | 1144 | 26 | 160 |
| 7:58.9 | 8,000m | 1:59.7 | 204 | 1001 | 25 | 151 |
| 7:36.3 | 10,000m | 1:54.0 | 236 | 1111 | 27 | 163 |
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Workout Graph
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