Steve Newbold 10000m row
10,000m
Meters
40:23.8
Time
2:01.1
Pace
655
Calories
133
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 161 |
August 26, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.8 | 10,000m | 2:01.1 | 197 | 976 | 22 | 133 |
| 8:00.4 | 2,000m | 2:00.1 | 202 | 995 | 22 | 133 |
| 8:01.3 | 4,000m | 2:00.3 | 201 | 991 | 22 | 131 |
| 8:00.1 | 6,000m | 2:00.0 | 202 | 996 | 22 | 136 |
| 8:01.6 | 8,000m | 2:00.4 | 201 | 990 | 22 | 136 |
| 8:20.5 | 10,000m | 2:05.1 | 179 | 914 | 22 | 129 |
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Workout Graph
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