Steve Newbold 10000m row
10,000m
Meters
38:40.2
Time
1:56.0
Pace
688
Calories
158
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 966 |
| Drag Factor | 154 |
August 27, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:40.2 | 10,000m | 1:56.0 | 224 | 1071 | 25 | 158 |
| 7:41.8 | 2,000m | 1:55.4 | 227 | 1082 | 24 | 148 |
| 7:39.3 | 4,000m | 1:54.8 | 231 | 1095 | 24 | 156 |
| 7:36.2 | 6,000m | 1:54.0 | 236 | 1111 | 26 | 160 |
| 7:35.2 | 8,000m | 1:53.8 | 237 | 1117 | 26 | 164 |
| 8:07.7 | 10,000m | 2:01.9 | 193 | 964 | 25 | 163 |
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Workout Graph
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