Steve Newbold 1:00:00 row
14,905m
Meters
1:00:00.0
Time
2:00.7
Pace
984
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 1448 |
| Drag Factor | 141 |
September 06, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,905m | 2:00.7 | 199 | 983 | 24 |
| 12:00.0 | 3,066m | 1:57.4 | 216 | 1044 | 24 |
| 24:00.0 | 3,074m | 1:57.1 | 218 | 1049 | 25 |
| 36:00.0 | 3,079m | 1:56.9 | 219 | 1053 | 25 |
| 48:00.0 | 2,905m | 2:03.9 | 184 | 932 | 24 |
| 1:00:00.0 | 2,781m | 2:09.4 | 161 | 855 | 23 |
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Workout Graph
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