Steve Newbold 10000m row
10,000m
Meters
39:13.0
Time
1:57.6
Pace
678
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 959 |
| Drag Factor | 149 |
September 25, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:13.0 | 10,000m | 1:57.6 | 215 | 1039 | 24 |
| 7:43.3 | 2,000m | 1:55.8 | 225 | 1075 | 24 |
| 7:42.6 | 4,000m | 1:55.6 | 226 | 1078 | 24 |
| 7:40.9 | 6,000m | 1:55.2 | 229 | 1087 | 25 |
| 8:07.4 | 8,000m | 2:01.8 | 193 | 965 | 24 |
| 7:58.8 | 10,000m | 1:59.7 | 204 | 1002 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.