Steve Newbold 10000m row

10,000m

Meters

38:07.9

Time

1:54.3

Pace

701

Calories

19

Heart Rate

Average Watts234
Calories Per Hour1104
Stroke Rate26
Stroke Count990
Drag Factor135

October 31, 2024 12:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
38:07.9 10,000m 1:54.3 234 1104 26 19
7:35.2 2,000m 1:53.8 237 1117 26 55
7:31.2 4,000m 1:52.8 244 1139 26
7:24.1 6,000m 1:51.0 256 1180 27
8:05.4 8,000m 2:01.3 196 974 25
7:32.0 10,000m 1:53.0 243 1134 27 42

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Workout Graph

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