Steve Newbold 10000m row
10,000
Meters
38:07.9
Time
1:54.3
Pace
701
Calories
19
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Stroke Count | 990 |
| Drag Factor | 135 |
October 31, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:07.9 | 10,000 | 1:54.3 | 234 | 1104 | 701 | 26 | 19 |
| 7:35.2 | 2,000 | 1:53.8 | 237 | 1117 | 141 | 26 | 55 |
| 7:31.2 | 4,000 | 1:52.8 | 244 | 1139 | 142 | 26 | |
| 7:24.1 | 6,000 | 1:51.0 | 256 | 1180 | 145 | 27 | |
| 8:05.4 | 8,000 | 2:01.3 | 196 | 974 | 131 | 25 | |
| 7:32.0 | 10,000 | 1:53.0 | 243 | 1134 | 142 | 27 | 42 |
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Workout Graph
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