Steve Newbold 10000m row
10,000m
Meters
37:54.7
Time
1:53.7
Pace
704
Calories
73
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 26 |
| Stroke Count | 996 |
| Drag Factor | 126 |
November 01, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:54.7 | 10,000m | 1:53.7 | 238 | 1118 | 26 | 73 |
| 7:44.4 | 2,000m | 1:56.1 | 224 | 1069 | 25 | 31 |
| 7:31.8 | 4,000m | 1:52.9 | 243 | 1135 | 25 | |
| 7:27.3 | 6,000m | 1:51.8 | 250 | 1161 | 27 | |
| 7:31.0 | 8,000m | 1:52.7 | 244 | 1140 | 28 | 167 |
| 7:40.2 | 10,000m | 1:55.0 | 230 | 1090 | 27 | 167 |
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Workout Graph
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