Steve Newbold 10000m row
10,000m
Meters
41:40.0
Time
2:05.0
Pace
635
Calories
136
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 144 |
November 07, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.0 | 10,000m | 2:05.0 | 179 | 916 | 20 | 136 |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 21 | 133 |
| 8:20.0 | 4,000m | 2:05.0 | 179 | 916 | 20 | 131 |
| 8:19.9 | 6,000m | 2:04.9 | 179 | 917 | 20 | 135 |
| 8:19.9 | 8,000m | 2:04.9 | 179 | 917 | 20 | 139 |
| 8:20.1 | 10,000m | 2:05.0 | 179 | 916 | 20 | 142 |
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Workout Graph
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