Steve Newbold 10000m row
10,000m
Meters
38:09.8
Time
1:54.4
Pace
698
Calories
123
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 24 |
| Stroke Count | 934 |
| Drag Factor | 153 |
November 13, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:09.8 | 10,000m | 1:54.4 | 233 | 1102 | 24 | 123 |
| 7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 24 | 144 |
| 7:39.1 | 4,000m | 1:54.7 | 231 | 1096 | 24 | 157 |
| 7:38.7 | 6,000m | 1:54.6 | 232 | 1098 | 24 | 155 |
| 7:37.2 | 8,000m | 1:54.3 | 234 | 1106 | 25 | 163 |
| 7:35.0 | 10,000m | 1:53.7 | 238 | 1118 | 26 |
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Workout Graph
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