Steve Newbold 10000m row
10,000m
Meters
37:45.5
Time
1:53.2
Pace
709
Calories
108
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 26 |
| Stroke Count | 995 |
| Drag Factor | 150 |
November 14, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:45.5 | 10,000m | 1:53.2 | 241 | 1128 | 26 | 108 |
| 7:33.2 | 2,000m | 1:53.3 | 241 | 1128 | 25 | 152 |
| 7:33.2 | 4,000m | 1:53.3 | 241 | 1128 | 26 | 61 |
| 7:31.1 | 6,000m | 1:52.7 | 244 | 1139 | 27 | 44 |
| 7:35.3 | 8,000m | 1:53.8 | 237 | 1116 | 27 | 118 |
| 7:32.7 | 10,000m | 1:53.1 | 241 | 1130 | 27 | 168 |
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Workout Graph
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