Steve Newbold 10000m row
10,000m
Meters
39:52.9
Time
1:59.6
Pace
665
Calories
101
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 142 |
November 18, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.9 | 10,000m | 1:59.6 | 204 | 1003 | 20 | 101 |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 22 | |
| 7:59.0 | 4,000m | 1:59.7 | 204 | 1001 | 21 | 39 |
| 7:58.8 | 6,000m | 1:59.7 | 204 | 1002 | 20 | 151 |
| 7:58.2 | 8,000m | 1:59.5 | 205 | 1004 | 19 | 157 |
| 7:57.4 | 10,000m | 1:59.3 | 206 | 1008 | 18 | 159 |
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Workout Graph
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