Steve Newbold 10000m row
10,000m
Meters
37:37.7
Time
1:52.8
Pace
711
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 25 |
| Stroke Count | 962 |
| Drag Factor | 135 |
November 20, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:37.7 | 10,000m | 1:52.8 | 243 | 1137 | 25 |
| 7:38.2 | 2,000m | 1:54.5 | 233 | 1101 | 24 |
| 7:33.4 | 4,000m | 1:53.3 | 240 | 1127 | 24 |
| 7:30.0 | 6,000m | 1:52.5 | 246 | 1146 | 25 |
| 7:27.0 | 8,000m | 1:51.7 | 251 | 1163 | 27 |
| 7:29.1 | 10,000m | 1:52.2 | 247 | 1151 | 27 |
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Workout Graph
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