Steve Newbold 0:23 row
62m
Meters
0:23.6
Time
3:10.3
Pace
4
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 144 |
November 21, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.6 | 62m | 3:10.3 | 51 | 474 | 23 |
| 0:23.6 | 62m | 3:10.3 | 51 | 474 | 23 |
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Workout Graph
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