Steve Newbold 10000m row
10,000m
Meters
38:10.3
Time
1:54.5
Pace
699
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Stroke Count | 999 |
| Drag Factor | 134 |
November 25, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:10.3 | 10,000m | 1:54.5 | 233 | 1102 | 26 |
| 7:24.2 | 2,000m | 1:51.0 | 256 | 1179 | 26 |
| 7:23.7 | 4,000m | 1:50.9 | 256 | 1182 | 27 |
| 7:47.7 | 6,000m | 1:56.9 | 219 | 1053 | 26 |
| 7:56.9 | 8,000m | 1:59.2 | 207 | 1010 | 25 |
| 7:37.9 | 10,000m | 1:54.4 | 233 | 1102 | 27 |
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