Steve Newbold 2000m row
2,000m
Meters
8:21.5
Time
2:05.3
Pace
125
Calories
122
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 174 |
| Drag Factor | 152 |
November 28, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.5 | 2,000m | 2:05.3 | 178 | 911 | 20 | 122 |
| 1:43.3 | 400m | 2:09.1 | 163 | 859 | 23 | 112 |
| 1:41.0 | 800m | 2:06.2 | 174 | 898 | 21 | 115 |
| 1:36.9 | 1,200m | 2:01.1 | 197 | 977 | 20 | 128 |
| 1:40.4 | 1,600m | 2:05.5 | 177 | 909 | 19 | 132 |
| 1:39.8 | 2,000m | 2:04.7 | 180 | 920 | 20 | 127 |
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Workout Graph
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