Steve Newbold 2000m row
2,000m
Meters
8:32.4
Time
2:08.1
Pace
121
Calories
131
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 167 |
| Drag Factor | 152 |
November 28, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.4 | 2,000m | 2:08.1 | 167 | 873 | 19 | 131 |
| 1:41.5 | 400m | 2:06.8 | 171 | 889 | 22 | 128 |
| 1:42.1 | 800m | 2:07.6 | 168 | 879 | 19 | 132 |
| 1:43.2 | 1,200m | 2:09.0 | 163 | 861 | 19 | 130 |
| 1:41.9 | 1,600m | 2:07.3 | 169 | 882 | 20 | 132 |
| 1:43.8 | 2,000m | 2:09.7 | 160 | 851 | 18 | 133 |
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Workout Graph
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