Steve Newbold 1:00:00 row
15,551m
Meters
1:00:00.0
Time
1:55.7
Pace
1073
Calories
156
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 1447 |
| Drag Factor | 140 |
December 02, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,551m | 1:55.7 | 226 | 1076 | 24 | 156 |
| 12:00.0 | 3,106m | 1:55.9 | 225 | 1073 | 23 | 148 |
| 24:00.0 | 3,109m | 1:55.7 | 225 | 1075 | 24 | 153 |
| 36:00.0 | 3,114m | 1:55.6 | 227 | 1079 | 24 | 157 |
| 48:00.0 | 3,121m | 1:55.3 | 228 | 1084 | 24 | 162 |
| 1:00:00.0 | 3,101m | 1:56.0 | 224 | 1069 | 26 | 163 |
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Workout Graph
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