Steve Newbold 2000m row
2,000m
Meters
8:38.9
Time
2:09.7
Pace
120
Calories
114
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 172 |
| Drag Factor | 152 |
December 03, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.9 | 2,000m | 2:09.7 | 160 | 851 | 19 | 114 |
| 1:46.6 | 400m | 2:13.2 | 148 | 809 | 21 | 108 |
| 1:44.9 | 800m | 2:11.1 | 155 | 834 | 19 | 109 |
| 1:44.5 | 1,200m | 2:10.6 | 157 | 840 | 19 | 114 |
| 1:42.6 | 1,600m | 2:08.2 | 166 | 871 | 18 | 119 |
| 1:40.4 | 2,000m | 2:05.5 | 177 | 909 | 22 | 122 |
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Workout Graph
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