Steve Newbold 2000m row
2,000m
Meters
8:36.4
Time
2:09.1
Pace
121
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 172 |
| Drag Factor | 141 |
December 03, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 20 | 126 |
| 1:45.4 | 400m | 2:11.7 | 153 | 826 | 22 | 129 |
| 1:43.3 | 800m | 2:09.1 | 163 | 859 | 19 | 123 |
| 1:43.5 | 1,200m | 2:09.3 | 162 | 856 | 20 | 127 |
| 1:43.0 | 1,600m | 2:08.7 | 164 | 864 | 19 | 120 |
| 1:41.2 | 2,000m | 2:06.5 | 173 | 895 | 20 | 133 |
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Workout Graph
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