Steve Newbold 10000m row
10,000m
Meters
37:47.9
Time
1:53.3
Pace
708
Calories
153
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 25 |
| Stroke Count | 976 |
| Drag Factor | 138 |
December 05, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:47.9 | 10,000m | 1:53.3 | 240 | 1126 | 25 | 153 |
| 7:25.2 | 2,000m | 1:51.3 | 254 | 1173 | 25 | 145 |
| 7:23.0 | 4,000m | 1:50.7 | 258 | 1186 | 26 | 155 |
| 7:23.5 | 6,000m | 1:50.8 | 257 | 1183 | 26 | 160 |
| 7:56.8 | 8,000m | 1:59.2 | 207 | 1011 | 25 | 148 |
| 7:39.4 | 10,000m | 1:54.8 | 231 | 1095 | 26 | 157 |
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Workout Graph
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