Steve Newbold 10000m row
10,000
Meters
38:59.3
Time
1:56.9
Pace
681
Calories
13
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 872 |
| Drag Factor | 146 |
January 14, 2025 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.3 | 10,000 | 1:56.9 | 219 | 1052 | 22 | 13 |
| 7:56.8 | 2,000 | 1:59.2 | 207 | 1011 | 21 | 66 |
| 7:51.1 | 4,000 | 1:57.7 | 214 | 1037 | 21 | |
| 7:48.8 | 6,000 | 1:57.2 | 217 | 1048 | 20 | |
| 7:45.1 | 8,000 | 1:56.2 | 223 | 1066 | 23 | |
| 7:37.6 | 10,000 | 1:54.4 | 234 | 1104 | 27 |
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Workout Graph
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