Steve Newbold 10000m row
10,000
Meters
37:28.3
Time
1:52.4
Pace
711
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 27 |
| Stroke Count | 1015 |
| Drag Factor | 135 |
January 29, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:28.3 | 10,000 | 1:52.4 | 246 | 1147 | 27 |
| 3:42.5 | 1,000 | 1:51.2 | 254 | 1174 | 26 |
| 3:41.7 | 2,000 | 1:50.8 | 257 | 1184 | 27 |
| 3:42.1 | 3,000 | 1:51.0 | 256 | 1179 | 27 |
| 3:42.4 | 4,000 | 1:51.2 | 255 | 1176 | 27 |
| 3:42.1 | 5,000 | 1:51.0 | 256 | 1179 | 28 |
| 3:49.2 | 6,000 | 1:54.6 | 233 | 1100 | 27 |
| 3:47.2 | 7,000 | 1:53.6 | 239 | 1121 | 27 |
| 3:47.3 | 8,000 | 1:53.6 | 238 | 1120 | 28 |
| 3:48.2 | 9,000 | 1:54.1 | 236 | 1110 | 28 |
| 3:45.5 | 10,000 | 1:52.7 | 244 | 1140 | 27 |
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Workout Graph
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