Steve Newbold 10000m row
10,000
Meters
39:19.8
Time
1:57.9
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 775 |
| Drag Factor | 131 |
January 30, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:19.8 | 10,000 | 1:57.9 | 213 | 1033 | 20 |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 997 | 20 |
| 7:56.1 | 4,000 | 1:59.0 | 208 | 1014 | 20 |
| 7:51.8 | 6,000 | 1:57.9 | 213 | 1034 | 20 |
| 7:47.9 | 8,000 | 1:56.9 | 219 | 1052 | 20 |
| 7:44.1 | 10,000 | 1:56.0 | 224 | 1071 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.