Steve Newbold 10000m row
10,000
Meters
38:09.1
Time
1:54.4
Pace
699
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 25 |
| Stroke Count | 979 |
| Drag Factor | 114 |
February 04, 2025 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:09.1 | 10,000 | 1:54.4 | 233 | 1103 | 25 |
| 7:30.6 | 2,000 | 1:52.6 | 245 | 1142 | 25 |
| 7:31.0 | 4,000 | 1:52.7 | 244 | 1140 | 25 |
| 7:34.9 | 6,000 | 1:53.7 | 238 | 1118 | 26 |
| 7:38.8 | 8,000 | 1:54.7 | 232 | 1098 | 27 |
| 7:53.8 | 10,000 | 1:58.4 | 211 | 1024 | 26 |
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Workout Graph
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