Steve Newbold 10000m row
10,000
Meters
38:26.8
Time
1:55.3
Pace
694
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 20 |
| Stroke Count | 767 |
| Drag Factor | 137 |
February 13, 2025 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:26.8 | 10,000 | 1:55.3 | 228 | 1085 | 20 |
| 7:44.1 | 2,000 | 1:56.0 | 224 | 1071 | 20 |
| 7:43.8 | 4,000 | 1:55.9 | 225 | 1072 | 20 |
| 7:43.2 | 6,000 | 1:55.8 | 225 | 1075 | 20 |
| 7:40.0 | 8,000 | 1:55.0 | 230 | 1092 | 20 |
| 7:35.7 | 10,000 | 1:53.9 | 237 | 1114 | 20 |
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Workout Graph
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